A Steady, Compassionate Partner
I believe therapy works best when it's a true collaboration; you bring your commitment to change, and I bring evidence-based tools and genuine care. My style is warm but direct, and I won't shy away from the honest conversations that lead to real transformation. I specialize in working with individuals navigating some of life's most challenging experiences: infertility, anxiety, chronic illness, relationship strain, and ADD/ADHD. Drawing on approaches like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, interpersonal theory, somatic work, and mindfulness-based stress reduction, I tailor our work to what resonates with you. Whether you're building your family, managing racing thoughts, processing grief, or trying to understand patterns in your relationships, I'm here to help you move forward with clarity and compassion. I offer telehealth sessions and accept Cigna Healthcare. I'm currently accepting new patients and look forward to partnering with you on your next steps.
Sharon Sommers
Psychology